Colon Cleanser & Diet School

Saturday, September 12, 2015

True Muscle Trainer: Phase 2, Day 36

Now that you've got these moves down, take a few minutes to review your form.
Posted by Unknown at 4:27 AM No comments:
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Tuesday, September 8, 2015

True Muscle Trainer: Phase 2, Day 33

Today's workout continues to use paired sets to keep your heart rate elevated. Just don't abuse the rest periods in between!
Posted by Unknown at 9:36 PM No comments:
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      • True Muscle Trainer: Phase 2, Day 36
      • True Muscle Trainer: Phase 2, Day 33
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