Colon Cleanser & Diet School
Saturday, September 12, 2015
True Muscle Trainer: Phase 2, Day 36
Now that you've got these moves down, take a few minutes to review your form.
Tuesday, September 8, 2015
True Muscle Trainer: Phase 2, Day 33
Today's workout continues to use paired sets to keep your heart rate elevated. Just don't abuse the rest periods in between!
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